top 3 bedroom colour to induce a good sleep

Top 3 Bedroom Colours To Induce A Good Sleep

By Oscar Obijekwu on April 22, 2021 in

Design Ideas

Bedroom Colour That Promote A Peaceful Sleep

Your bedroom is your sanctuary. It is where you retreat after a long stressful day to relax and re-energise, so everything should be set up to motivate sleep.

The colour of your walls, furniture and other accessories play a very important role in the amount of sleep you get and how fast you fall asleep. Some colours relax your heartbeat, thereby encouraging you to sleep while others make falling asleep more difficult.

When decorating a bedroom, most people stick with their favourite colour, but it is important to consider how colour can help you relax and sleep. With this in mind, it is paramount to use a colour that will help you get maximum rest.

We have selected furniture and home accessories with the top 3 bedroom colours that promote good sleep.

Blue

Blue mimics the image of a crystal-clear sky, or the image of a waterfront. This image sends a message to the brain that you’re in a calm environment, lowering your heart rate and blood pressure, which in turns helps you sleep.

All shades of blue can evoke a calm atmosphere.

Beds

£1,125.00

Sleepeezee 2000 Hybrid Double 2 Drawer Divan – Blue

argos.co.uk

The Sleepeezee Divan provides >

£400.00

Habitat Hattie Double Bed Frame – Blue Velvet

argos.co.uk

Get the high-end luxe >

Bedside tables

£94.99

Winchester Navy Blue and Oak Wooden 2 Drawer Bedside Table

Happy Beds

A contemporary take on >

£115.00

Habitat Wilderness 1 Drawer Bedside Table – Blue

argos.co.uk

True blue chic. Add >

RF5790-cheltenham-blue-bedside-table-roseland-furniture-1

£114.95

Cheltenham Blue Bedside Table, 3 Drawer Cabinet, Solid Wood

Roseland Furniture

Stunning midnight blue painted >

Chest of drawers

£325.00

Now Sold. Commission available. Blue Chest of Drawers, 1970 Stag Minstrel Furniture, Painted Bedroom Furniture original brass handles.

Etsy UK

This piece has now >

£475.00

Available For Commission Stag Chest Of Drawers, Minstrel Of Tallboy, Blue Painted Furniture

Etsy UK

â¼ * Please note >

£90.00

Argos Home Pod 2 Drawer Low Chest of Drawers – Blue

argos.co.uk

Mix, match and stack >

Wardrobes

Storage

Duvet covers

LakeBlue-3_e4c288d2-6656-48a1-82d2-e7626b38dd18_300x

£160.00

Piglet Lake Blue Linen Duvet Cover

Piglet

Part of our new >

Silk-Bed-Linen-DuvetCover-PastelBlue-v3_grande

£599.00

MayfairSilk Pastel Blue Silk Duvet Cover – Pure Mulberry Silk 22 Momme – Double

Mayfairsilk

This Pastel Blue Duvet >

£12.16

Essentials Geo Duvet Cover Open Blue Single

Mitre Linen

Transform your guestrooms with >

Pillowcases

£4.50

Belledorm 200 Thread Count Housewife Pillowcase, Sky Blue

Leekes

Belledorm s 200 thread >

Cushions

£28.00

Peacock Hotel Blue Soller Cushion, 30x50cm

Leekes

Celebrate the new season >

£20.00

Cath Kidston Button Spot Cushion, Blue

Leekes

Add a stylish pop >

£20.00

Casa Plain Cushion, China Blue

Leekes

The Plain China Blue >

£25.00

Casa Moroccan Nights Pattern Cushion, Blue

Leekes

The Moroccan Nights Pattern cushion >

Rugs

£419.00

Heal’s Whitfield Rug 200 x 300cm blue

Heal's

Produced from luxurious wool >

£1,339.00

Heal’s Scala Tencel Rug Night Blue 200 x 300cm

Heal's

The Scala rug is >

Yellow

Yellow is both relaxing and calming and can help you feel comfortable in your bedroom. While yellow is not always sleep-inducing, it can be pleasant to wake up in a yellow bedroom because of the colour’s happy connotations. As with blue, stick with lighter shades that are less likely to disturb your sleep.