Bedroom Colour That Promote A Peaceful Sleep
Your bedroom is your sanctuary. It is where you retreat after a long stressful day to relax and re-energise, so everything should be set up to motivate sleep.
The colour of your walls, furniture and other accessories play a very important role in the amount of sleep you get and how fast you fall asleep. Some colours relax your heartbeat, thereby encouraging you to sleep while others make falling asleep more difficult.
When decorating a bedroom, most people stick with their favourite colour, but it is important to consider how colour can help you relax and sleep. With this in mind, it is paramount to use a colour that will help you get maximum rest.
We have selected furniture and home accessories with the top 3 bedroom colours that promote good sleep.
Blue
Blue mimics the image of a crystal-clear sky, or the image of a waterfront. This image sends a message to the brain that you’re in a calm environment, lowering your heart rate and blood pressure, which in turns helps you sleep.
All shades of blue can evoke a calm atmosphere.
Beds
Bedside tables
-
£94.99
Winchester Navy Blue and Oak Wooden 2 Drawer Bedside Table
Happy Beds
A contemporary take on >
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£115.00
Habitat Wilderness 1 Drawer Bedside Table – Blue
argos.co.uk
True blue chic. Add >
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£114.95
Cheltenham Blue Bedside Table, 3 Drawer Cabinet, Solid Wood
Roseland Furniture
Stunning midnight blue painted >
Chest of drawers
-
£325.00
Now Sold. Commission available. Blue Chest of Drawers, 1970 Stag Minstrel Furniture, Painted Bedroom Furniture original brass handles.
Etsy UK
This piece has now >
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£475.00
Available For Commission Stag Chest Of Drawers, Minstrel Of Tallboy, Blue Painted Furniture
Etsy UK
â¼ * Please note >
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£90.00
Argos Home Pod 2 Drawer Low Chest of Drawers – Blue
argos.co.uk
Mix, match and stack >
Wardrobes
Storage
Duvet covers
Pillowcases
Cushions
-
£28.00
Peacock Hotel Blue Soller Cushion, 30x50cm
Leekes
Celebrate the new season >
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£20.00
Cath Kidston Button Spot Cushion, Blue
Leekes
Add a stylish pop >
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£20.00
Casa Plain Cushion, China Blue
Leekes
The Plain China Blue >
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£25.00
Casa Moroccan Nights Pattern Cushion, Blue
Leekes
The Moroccan Nights Pattern cushion >
Rugs
Yellow
Yellow is both relaxing and calming and can help you feel comfortable in your bedroom. While yellow is not always sleep-inducing, it can be pleasant to wake up in a yellow bedroom because of the colour’s happy connotations. As with blue, stick with lighter shades that are less likely to disturb your sleep.
Beds
Bedside tables
Chest of drawers
Storage
Duvet covers
-
£20.00
Kalou Tiger Print Cotton Duvet Cover
La Redoute
kalou Printed Duvet Cover. >
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£16.00
Habitat Dalmation Yellow Bedding Set – Single
argos.co.uk
Dotty about dalmatians? So >
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£13.00
Habitat Betsy Yellow Reversible Bedding Set – Single
argos.co.uk
Smart dreams. Our Betsy >
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£15.72
Comfort Cairo Duvet Cover Saffron Single
Mitre Linen
Create a bright and >
Pillowcases
Cushions
Rugs
Green
Painting your bedroom walls green or adding green furniture and accessories into your bedroom evokes images of nature such as gardens, grass, and all the gifts of nature—a reassuring contrast to our fast-paced, technology-driven lives.
Match green with white bedding for a welcoming result that will make you want to crawl into bed and stay.
Beds
Chest of drawers
-
£465.00
Upcycled G Plan Tall Boy Chest Of Drawers/Mid Century Drawers Solid Wood
Etsy UK
Beautifully Upcycled G Plan >
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£495.00
stag Tallboy Chest Of Drawers in Green
Etsy UK
The simple clean lines >
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£1,595.00
Jade Green Floral Bone Inlay Chest of Drawers
Graham & Green
Exquisitely handcrafted by a >
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£290.00
Beautiful Painted Dark Green Chest Of Drawers With Copper Metallic Leaf
Etsy UK
This is a beautiful >
Storage
Duvet covers
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£160.00
Piglet Sage Green Linen Duvet Cover
Piglet
The gorgeous sage green >
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£95.00
Mm Linen Briar Duvet Cover Set – Green
very.co.uk
MM Linen Briar 100% >
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£8.00
Everyday Collection Cosy Cottage Fern Duvet Cover Set – Green
very.co.uk
Everyday Collection Cosy Cottage >
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£12.16
Essentials Memphis Duvet Cover Green Single
Mitre Linen
Comfortable, easy-care polycotton with >
Pillowcases
Cushions
Rugs
Need more inspiration?
Shop more beds > beds
Shop more bedside tables > bedside tables
Shop more chest of drawers > chest of drawers
Shop more wardrobes > wardrobes
Shop more storage > storage
Shop more duvet covers > duvet covers
Shop more pillowcases > pillowcases
Shop more cushions > cushions
Shop more rugs > rugs
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